Pain is weakness leaving your body.~USMC Isn't that a fantastic quote?! I tried to remember that this morning as my arms/shoulders/chest/back are so very sore from all those push ups yesterday. ...

Because I failed to give a proper shout-out on Friday, I must first of all take care of some serious business- CONGRATS WILLIE AND PENNY on completing the San Francisco Marathon and Half Marathon...

I have fallen in love with sleep all over again.  It is a precious thing.  It is something I covet.  I realize I'm starting to sound like Gollum from The Lord of the Rings, but...

I almost had a second post yesterday.  As with most things, what goes up must come down and vice versa.  I came back up.  At lunch I just needed to kick my own fanny into gear and let go...

I'm not in my happy place today, so no post out of me.  Who wants to read about gloom and doom anyway?  I thought instead I would post a story that always gives me a chuckle. ...