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Stand Out

It was my first day as an official Crossfitter!  I did much better than I anticipated I would.  I wrangled/cajoled/begged by friend Sarah Joto come with me for these weeks of free...
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Beautiful

I went to the doctor today.  My ear has been bothering me for weeks.  Ry has been laughing at me all week because I asked him, "What does an ear ache feel like?"  It does seem...
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Leave Out All the Rest

Small history lesson this morning: Daylight Savings Time.  According to Wikipedia, DST ("daylight savings time") was first proposed in 1907 by the English builder William Willett in order...
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Hey Katie

Bootcamp Day 23: I love my alarm clock.  You probably don't hear that much, but I truly love my alarm clock.  It is an iPod iHome and was a gift from my in-laws for my birthday several...
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Breathe Me

Do you ever get tired of reading my workout posts?  I would imagine so.  It is somewhat tedious and boring to most people and I'm sure I've lost several readers because of it. ...
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