Mar 8, 2010 Posted by Sarah

Moon and Moon

Do you ever wonder if you’re doing something, anything, in your life that is making a difference?  If right this very second, or today, or yesterday, or last week, or even last month you did something that that changed the course for someone else.  Have you ever wanted to help someone not for the glory but for the simple fact that it makes YOU feel great all over? This past weekend Ry and I ... read more

Jan 9, 2010 Posted by Sarah

Breakable

Missing: motivation and confidence Description: generally it gives you energy, helps you get up early, makes you step into CrossFit even though you might feel you don’t belong any longer, helps you overcome the cold temperatures to get out there and run, helps you wear clothes that you might think out of your league Reward: everything I have to give Sometime between mid-December and now I have... read more

Nov 25, 2009 Posted by Sarah

Thanksgiving and Gratitude

“I Receive ALL of Life with Thanksgiving. I have gratitude for EVERYTHING that has ever occurred to bring me to this moment. I give thanks for the joys and the sufferings, the moments of peace and the flashes of anger, the compassion and the indifference, the roar of my courage and the cold sweat of my fear. I accept gratefully the entirety of my past and my present life.” - Jonathan Lockwood Huie ... read more