Dec 3, 2009 Posted by Sarah

I Pray on Christmas

Because it’s been so very long since I’ve posted last, and because I’m simply so busy that work is coming out my toes, this post will be all bullet points. As one of my co-workers pointed out to me once as I was writing a memo, “People only the read the bullet points anyway.” Touché. Work is, as I mentioned previous, quite busy. It’s December now and everyone is freaking out about the end... read more

Nov 19, 2009 Posted by Sarah

Seven Stages of the Marathon

A while back Adidas sponsored 10 marathons and in doing so created what they called the 7-stages of the marathon: ritual, shock, denial, isolation, despair, affirmation, and renewal. When you run a marathon or are training for a marathon, it is all you think about. Everything you do is in relation to your next long run or your next meal. I thought it might be fun to share their idea of the 7 stages... read more

Nov 10, 2009 Posted by Sarah

Songs From Different Times

I love to run. Have I told you this lately? I love planning races and the hype that goes into the particular city. I love preparing for the upcoming long run and the obstacles you will encounter. I love being so attuned to your body as far as nutritional and hydration needs. I love that you can trick your mind into crazy things just to get you those last few miles. It’s almost like a game of chess you... read more