Jan 11, 2010 Posted by Sarah

I Was an Island

The tortoise and the hare; a popular tale for the slower kids out there everywhere. Yes, yes, it teaches us all kinds of morals and stuff, but really, it makes us slow, methodical people out there feel just a little more normal. When you don’t attend CrossFit but once in approximately two months you get slow and weak. It’s easy sitting here staring back at my last good CrossFit workout and then... read more